Find the Peace, Joy, and Connection you Deserve

 Welcome,

Are you struggling with anxiety, depression, or insomnia? Is career or life stress overwhelming you? It doesn’t have to be that way. If you’re searching for more joy and peace, let’s work together to help you rebuild a life guided by the values most important to you.

Since you’re reading this, you're likely ready for some help, and I’m glad you’re here. What I can promise is that I’ll be working for you and our collaboration will be guided by the goals you identify. Using Cognitive-Behavioral Therapy (CBT), an evidence-based psychotherapy, we’ll work toward helping you view yourself and your world through a more balanced lens, taking actionable and lasting steps to get your life back on track.

Learn more about my approach to therapy by reading through the Speciality pages, and schedule a free video consultation to get started on your journey.

I look forward to meeting you!

David